Essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing or participate in a boxing-based program, this guide offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his or her performance and potential.
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ii. Table of contents. UNDERSTANDING THE RULES AND REGULATIONS OF BOXING . TEACHING SPORTS SKILLS. .. MEDICAL PRACTITIONERS AT COMPETITIONS AND TRAINING. . CORRECT BANDAGING TECHNIQUES.
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Boxer's Start-Up: Beginner's Guide to Boxing By Doug Werner Buy at Amazon Boxing: Training, Skills and Techniques By Gary Blower Buy at Amazon Boxing
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We offer pad trainer, kickboxing, boxercise, and boxing classes designed for Slipping is a technique that allows the boxer to avoid a punch while moving in
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